Saturday
4:00 - 4:45
VeganFitness.com Panel - Becoming a GameChanger
Nimai Delgado (prominently featured in The Game Changers movie), Bianca and Stephen will discuss a variety of topics including: The GameChangers movie; How to get into peak physical health and fitness.; Our top tips for achieving optimal results; How to stay motivated to reach your goals.; Optimising your gym workout to make it more efficient; The biggest mistakes we see people making that slows down their progress; Whether weight-loss or building muscle – obtaining results in less time; Several vitamins athletes are short of; Several easy changes we can all make to feel healthier; How we started a business that gives all of it’s profits to charity. Q&A at the end
Auditorium full timetable