11:00 - 11:45
Ahimsa in the Body and Mind
Compassion. Non-violence. Non-harm. As vegans, we always strive to embody these traits to the world around us, but what about to ourselves?
Join Nikola for an open-level 45 minute Vinyasa flow where you will move with intention, opening our hearts and creating space as we encourage positive energy, and cultivate feelings of compassion towards ourselves.Yogific Yoga Zone full timetable