Saturday
4:00 - 4:45 (BSL interpretation available)
Making positive changes: 5 easy steps to start your whole-food plant-based journey
You’ve heard the why, now discover the what and how – what to eat and how to do it! With an easy to follow 5-step plan, Karen Lee will give you a whole-food plant-based diet in a nutshell and share her top tips to making positive changes that really work.
Plant Based Health full timetable