Karen Lee

Karen Lee

author, blogger and owner of The Sensitive Foodie Kitchen

Karen Lee is an author, blogger and owner of The Sensitive Foodie Kitchen. A retired intensive care nurse with a BsC in Acute Clinical Care, she is also a naturopathic nutritionist who is passionate about eating a whole-food plant-based diet. She uses food to manage her own health problems and is on a mission to empower others to do the same. As The Sensitive Foodie, she runs courses and workshops and is developing an on-line community.

4:00 - 4:45 (BSL interpretation available)

Making positive changes: 5 easy steps to start your whole-food plant-based journey

You’ve heard the why, now discover the what and how – what to eat and how to do it! With an easy to follow 5-step plan, Karen Lee will give you a whole-food plant-based diet in a nutshell and share her top tips to making positive changes that really work.

Plant Based Health full timetable