Dr. Venaas

Dr. Venaas

Vegan Medical Doctor & YouTuber

Leo Venaas is a medical doctor and public figure who focuses on spreading science and health through social platforms.
As a medical professional, he had the opportunity to take a close look at the workings of the medical industry. Leo educates by sharing his own knowledge and personal experiences to show people an up to date inside perspective on some of the beliefs and misconceptions surrounding the world of health.

Saturday
2:00pm

Panel: What Vegan Athletes Eat

An expert panel of Vivo Life athletes discuss how and what they eat to optimise performance, enhance results and stay healthy on a plant based diet.

Vivo Life Fitness full timetable

Saturday
5:00pm (BSL interpretation available)

Healthy lifestyle with Dr. Venaas

We live in a world where there has never been more easily available information about health, nutrition and lifestyle. Daily, we are all bombarded with advertisements, advice, expert opinions and news articles through a vast variety of media platforms.

Yet, the world’s population has never experienced so many food and lifestyle related health challenges such as Obesity, Diabetes, Cardiovascular diseases, Cancers, Alzheimer’s and the list goes on.

In this talk, Dr. Venaas will discuss how we avoid falling into the traps of modern misinformation and remain factual in our thinking, as well as elaborate on the evidence based lifestyle factors which have been shown to promote long term health.

Lifestyle full timetable

Sunday
11:00am

Panel: What Vegan Athletes Eat

An expert panel of Vivo Life athletes discuss how and what they eat to optimise performance, enhance results and stay healthy on a plant based diet.

Vivo Life Fitness full timetable