A highly motivated and results-driven expert in Lifestyle and Preventative medicine, fitness expert, author and international speaker. David is former professional Athlete, and co-founder of multiple health and wellbeing initiatives, and transformational programmes. David focuses on the seven pillars of Lifestyle Medicine: Physical Activity, Wholefoods Nutrition, Behavioural Changes, Emotional and Mental Health, Stress Reduction & Healthy Sleep, Toxic Exposure Management (tobacco management and alcohol cessation), Supportive Environment (connectivity & positive psychology). He has worked with Governments, celebrities, world-class business leaders, schools and public authorities with a mission to make the world a healthier, happier and fitter place.