Darren Yap

Darren Yap

Wellness Coach

Darren is a wellness coach, and offers Mindful Motion, Emotional Freedom Techniques, Reiki, Tai Chi Chuan, Chi Kung and Mindfulness Meditation to clients to help them to achieve inner peace, de-stress, quit smoking, lose weight and get fit amongst other things. He works with clients of all levels of fitness and ability including the elderly and cancer patients.

Darren has always been passionate about spreading joy and harmony, which comes about from a holistic approach to good health, covering mind and body. And so, Darren teaches Mindfulness and Mindful Motion to help people to achieve a sense of inner calm in a modern world.

Darren Yap helps stressed-out professionals to thrive under pressure. With over three decades of experience in meditation and tai chi, he brings these ancient techniques to a modern world.

3:00 - 3:45

How to BLOOM With Mindfulness

Learn a simple approach for leading a less stressful, more mindful life with the BLOOM approach to mindfulness. Darren Yap of Wimble Wellness has developed this system to help busy people to develop their mindfulness practice and beat stress. In this workshop, you will get to experience the BLOOM system which will give you ideas and motivation to keep practising. From sitting quietly to flowing movement, you will learn a variety of techniques to bring inner calm into your life.

Yogific Yoga Zone full timetable