Saturday
1:00pm
Intermittent fasting for mega results
Wanna build muscle, look younger, improve your health, and transform yourself into a fat-burning machine – all without dieting? This is your chance to learn how to easily do this, as simply explained by pro international cyclist Christine Vardaros. She’ll also get you started on Ketogenic dieting for those who dare to take the plunge.
Strength & Endurance full timetableSaturday
3:00pm
How does Veganism work it's magic for active lifestyles
Are you ready to be your very best and reach your fitness and health goals? Pro international cyclist Christine Vardaros tells how a plant-based diet helped her to do just that. Get simple tips, tricks and tweaks to build new habits that’ll put you on the path to success.
Strength & Endurance full timetable