Join Juliette Bryant as she reveals her top ways to achieve optimum health through a plant based diet. Juliette will explode some of the incredible doorstep superfoods and how to use them in every day life.

The world is complex, and veganism has grown both as a social movement and a dietary choice. Veganism is massive a many-sided topic. Animal rights, the environment and health are the key benefits. But how do we link these? When are we harmonious, and when are we conflicted internally and with those around us? As a physician I mostly teach about technical aspects of the vegan diet. But let’s talk about a holistic and long term view about being vegan in a troubled world. Let’s think about our our own dogmas, and of how we can become stronger in our own understanding, mental state, and communication. This will be a great talk to have both dedicated activists, chefs, businesses, and the general public together in one space!

There seems to be a misconception that changing our diet and/or lifestyle must always be a radical process. This is not necessarily so. PlantBased Living Foods can make an immediate difference by Adding gradually to our current diet and lifestyle, rather than restricting it. It is very important to Understand the Balance for the Body, Mind, Energy, Cravings & Mental Health, when changing to a Vegan or a different food lifestyle. Jill will explain why PlantBased Living Foods are such a powerhouse of Nutrition; how they benefit us directly; how they impact our health and longevity in such a positive way and why the gradual “One Step at a Time with Guidance” approach works so well. Join Jill to learn some of the simple things that you can do in your own home, to start or continue on your way!

Learn about the secrets of longevity and look at the root causes of chronic disease in the UK. Find out what supplements will complement the vegan diet to ensure it is upgraded to support supreme health.

Youtube star and former pro athlete Miles Kasiri takes to the stage for a no holds barred Q and A on all things veganism.

Charles SEO of Ankh Rah Ltd shares his knowledge about nutrition and sport performances plus how to energise and recover from your workout.

In this health talk Elizabeth will explain the best herbal remedies for vitality, health and boost your mood.

Following the success of his ‘Ask me Mondays’ YouTube series, holistic nutritionist Derek Simnett is taking to the Vegfest stage for an exclusive live Q&A. Expect countless nutrition knowledge bombs and plenty of plant power!

Many vegans or converting vegans aren’t experiencing optimal health because of 10 common mistakes they make! On a personal journey of discovery towards a vegan/plant-based diet, as well as noticing subjective effects such as how they felt or looked, as a medical doctor Dr Agnes was able to monitor their vitamins, mineral levels and other bodily functions. Making mistakes and experimenting while having the knowledge and the ability to interpret all the facts precisely helped them create an optimal lifestyle and nutritional program. Join Specialist in Preventative Medicine Dr Agnes Electra Chlebinska & David W Evans as they reveal the key to thriving and peak performance on a Vegan/Plant-Based diet.

Sounds like an obvious statement – cooking = food, must be good. Apart from the important, life giving need to eat, when we actually cook ourselves the benefits are sevenfold (7 for good luck). Jacques will expand on the physical, emotional, mental, benefits of cooking.

In this interactive presentation you’ll find out what hypnotherapy is, what it can be used for, who make the best hypnotic subjects, and whether you can hypnotise yourself.